Welcome to the website of our therapist specializing in Ayurvedic home care!

Discover a holistic approach to health and wellness through Ayurveda, an ancient traditional Indian medicine that aims to restore balance between body, mind and soul. We are delighted to offer you these personalized and relaxing treatments in the comfort of your home.

Our experienced and passionate therapist will use her in-depth knowledge of Ayurveda to offer you treatments tailored to your specific needs. Whether you are looking to relieve stress, improve your vital energy or find inner harmony, our Ayurvedic treatments will guide you towards a state of deep well-being.

We offer a full range of Ayurvedic treatments, including therapeutic massages, body wraps, oil baths, breathing techniques and much more. Each session is designed to meet your individual needs, taking into account your unique Ayurvedic constitution, called dosha.

By choosing our Ayurvedic home treatments, you will benefit from a practical and personalized experience. No need to travel, we will come to your home with all the necessary equipment to recreate an atmosphere of relaxation and serenity. You will be able to relax and recharge in the comfort of your personal space, without any added stress.

Do not hesitate to browse our site to find out more about the benefits of Ayurveda and our different services. We are here to answer all your questions and help you plan a session that will perfectly meet your needs. Take care of yourself with our Ayurvedic home treatments and experience a profound transformation on all levels of your being. Book your appointment now and open the door to optimal health and personal fulfillment.

Emilie BurgetI was born in 1974 in Lyon and, after studying business management in Marseille, I worked in the record and e-commerce industry in Brussels, Stuttgart and Paris. This experience confronted me with the challenges of the business world such as stress, performance, multitasking, fatigue and loss of meaning. As a mother of two children aged 7 and 11, I have also experienced the delicate balance between professional, personal and family life.

It was in 2008, during a trip to South India with a friend to follow a detoxifying Ayurvedic treatment called Panchakarma, that Ayurveda entered my life. Prescribed by an Ayurvedic doctor, this treatment included classic massages such as Abhyanga, four-handed massages, foot massages, facial treatments, Shirodhara sessions, a specific diet as well as herbal beverages. local and curative. The positive effects of this experience were so significant that I decided to follow training in massage and Ayurvedic therapy the same year, at the Tapovan center in France.

Ayurvedic massage is not limited to touching the body, it allows movement and stimulation of energies. Since the body is 99.99% non-matter, I work on this aspect as well.

Today, my services are reimbursed by ASCA and reimbursement by RME will begin in January 2023.

In addition, I have been practicing hatha yoga since 2001 and also offer postures and breathing exercises specific to each Dosha, to be practiced together in my office at the start of the session (30 minutes).

Why the complicated name “AYURVEDASUMNA”? “SUMNA” means benevolence, favor, grace, satisfaction, peace, joy and happiness in Sanskrit. “AYURVEDA” means “science or knowledge of life”. AYURVEDASUMNA therefore represents Ayurveda in joy. It is this aspect which is essential for me. Ayurveda is a joyful, living and simple science.

In addition, it is an affordable practice and accessible to everyone. Everyone can take care of their health with Ayurveda through daily routines, a balanced diet and a healthy lifestyle. I have tested these principles myself and the results are quickly noticeable with a little happy discipline.

Here is a concrete example of a daily routine:

- Get up at 6:00 a.m.
- Practice morning rituals (dina charya)
- Eat seasonal foods adapted to our constitution (if I have excess water, I favor dry foods; if I have excess fire, I avoid spicy elements; if I have excessive dryness , I consume al